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Titre	The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness (English Edition)
Durée	58 min 11 seconds
Des pages	210 Pages
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness (English Edition)

Catégorie: Etudes supérieures, Romans et littérature, Sciences humaines
Auteur: Margaret Mitchell
Éditeur: Carlos Fuentes
Publié: 2018-12-31
Écrivain: James Redfield, Mario Ramos
Langue: Albanais, Catalan, Breton, Sanskrit, Coréen
Format: epub, Livre audio

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The Mind Illuminated : A Complete Meditation [PDF] - CONTENTS Praise for The Mind Illuminated Copyright Dedication Acknowledgments About the Authors Introduction An Overview of the Ten Stages First Interlude: Conscious Experience and the Objectives of Meditation Stage One: Establishing A Practice Second Interlude: The Hindrances

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Commentary-On-The-Mind-Illuminated/TMI_ at - Mind-Wandering: Stage Three - Extended Continuity of Attention and Overcoming Forgetting: Third Interlude - How Mindfulness Works: Stage Four - Continuous Attention and Overcoming Gross Distraction and Strong Dullness: Fourth Interlude - The Moments of Consciousness Model: Stage

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